Eliza found yoga at a young age and was hooked right away. Growing up in the mountains of Massachusetts as well as having Kripalu Yoga and Wellness center in her back yard inspired a love of movement, expression and self exploration. She took her first hot yoga class in 2009 at Charleston power yoga. This practice changed her life forever! The beautiful mess that was her yoga practice took flight. She then completed her 200 hour teacher training with the Hari-Om yoga school in Costa Rica in 2013. Her deepest wish is to make each student feel calm, safe and pushed right to their edge where real change happens.